Healthy Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach Ricotta Stuffed Shells

Enjoy this delicious twist on a classic Italian dish, featuring tender jumbo pasta shells filled with a creamy, low-fat ricotta and nutrient-dense spinach mixture. Baked in a rich marinara sauce and topped with a sprinkle of Parmesan, this meal is perfectly balanced for a wholesome dinner option that delights your palate while keeping your macros in check.

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NUTRITION

492kcal
Protein
33.5g
Fat
14.2g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

5 Jumbo Pasta Shells

1/2 cup Low-Fat Ricotta Cheese

1/2 cup Cooked Spinach

1/2 cup Marinara Sauce

1 tablespoon Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Bring a large pot of water to a boil and cook the jumbo pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    In a bowl, mix the low-fat ricotta cheese with the cooked spinach until well combined. Season lightly with salt and pepper if desired.

  • 4

    Carefully spoon the ricotta-spinach mixture into each pasta shell, filling them generously.

  • 5

    Spread half of the marinara sauce on the bottom of an oven-safe baking dish.

  • 6

    Arrange the stuffed shells in the dish and pour the remaining marinara sauce over the top.

  • 7

    Sprinkle the grated Parmesan cheese evenly over the assembled shells.

  • 8

    Bake in the preheated oven for 20-25 minutes until the sauce is bubbly and the cheese slightly golden.

  • 9

    Let cool for a few minutes before serving.

Healthy Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach Ricotta Stuffed Shells

Enjoy this delicious twist on a classic Italian dish, featuring tender jumbo pasta shells filled with a creamy, low-fat ricotta and nutrient-dense spinach mixture. Baked in a rich marinara sauce and topped with a sprinkle of Parmesan, this meal is perfectly balanced for a wholesome dinner option that delights your palate while keeping your macros in check.

NUTRITION

492kcal
Protein
33.5g
Fat
14.2g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

5 Jumbo Pasta Shells

1/2 cup Low-Fat Ricotta Cheese

1/2 cup Cooked Spinach

1/2 cup Marinara Sauce

1 tablespoon Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Bring a large pot of water to a boil and cook the jumbo pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    In a bowl, mix the low-fat ricotta cheese with the cooked spinach until well combined. Season lightly with salt and pepper if desired.

  • 4

    Carefully spoon the ricotta-spinach mixture into each pasta shell, filling them generously.

  • 5

    Spread half of the marinara sauce on the bottom of an oven-safe baking dish.

  • 6

    Arrange the stuffed shells in the dish and pour the remaining marinara sauce over the top.

  • 7

    Sprinkle the grated Parmesan cheese evenly over the assembled shells.

  • 8

    Bake in the preheated oven for 20-25 minutes until the sauce is bubbly and the cheese slightly golden.

  • 9

    Let cool for a few minutes before serving.