Name: Healthy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz grilled chicken breast; 100g whole wheat pizza dough; 0.33 cup fat-free mozzarella cheese; 2 tbsp BBQ sauce; 1 tbsp yogurt-based ranch dressing; 2 tbsp thinly sliced red onion; 0.5 cup fresh arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Ranch Chicken Pizza

Savor a wholesome twist on a classic pizza with tender grilled chicken breast, a tangy BBQ sauce base, and a light drizzle of ranch dressing. Topped with fat-free mozzarella and fresh red onions, this pizza offers a balanced blend of savory flavors and textures, making it a gratifying meal for any time of day.

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NUTRITION

Protein

52.5g

Fat

7.1g

Carbs

60.7g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

100g whole wheat pizza dough

0.33 cup fat-free mozzarella cheese

2 tbsp BBQ sauce

1 tbsp yogurt-based ranch dressing

2 tbsp thinly sliced red onion

0.5 cup fresh arugula

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PREPARATION

1
Preheat your oven to 425°F. If using a pizza stone, place it in the oven to heat.
2
Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness.
3
Spread the BBQ sauce evenly over the dough, leaving a small border for the crust.
4
Distribute the grilled chicken breast pieces evenly over the BBQ sauce.
5
Sprinkle the fat-free mozzarella cheese on top of the chicken, and then add the thinly sliced red onions.
6
Bake the pizza in the preheated oven for 10-12 minutes or until the crust is golden and the cheese is melted.
7
After removing from the oven, lightly drizzle the yogurt-based ranch dressing over the pizza and top with fresh arugula.
8
Slice and serve immediately, enjoying the balanced blend of flavors.