Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a delightful honey garlic sauce that delivers a perfect balance of sweet and savory flavors. Baked to perfection, they're a satisfying option for a meal that fits within your protein and calorie goals.

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NUTRITION

576kcal
Protein
41.4g
Fat
34.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~225g)

1 tablespoon Honey

2 Garlic Cloves, minced

1 tablespoon Soy Sauce

1 tablespoon Apple Cider Vinegar

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    In a small bowl, combine honey, minced garlic, soy sauce, apple cider vinegar, and olive oil to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and pour the glaze over, stirring to ensure each wing is evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning them halfway through the cooking time to promote even crispiness.

  • 6

    Once the wings are cooked through and have a crispy exterior with a sticky glaze, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a delightful honey garlic sauce that delivers a perfect balance of sweet and savory flavors. Baked to perfection, they're a satisfying option for a meal that fits within your protein and calorie goals.

NUTRITION

576kcal
Protein
41.4g
Fat
34.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~225g)

1 tablespoon Honey

2 Garlic Cloves, minced

1 tablespoon Soy Sauce

1 tablespoon Apple Cider Vinegar

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    In a small bowl, combine honey, minced garlic, soy sauce, apple cider vinegar, and olive oil to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and pour the glaze over, stirring to ensure each wing is evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning them halfway through the cooking time to promote even crispiness.

  • 6

    Once the wings are cooked through and have a crispy exterior with a sticky glaze, remove them from the oven and let them rest for a few minutes before serving.