Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

Enjoy a satisfying plate featuring a lean beef burger served in a light lettuce wrap, paired with crispy baked sweet potato fries and a vibrant garden salad. This balanced meal offers a delightful combination of savory, sweet, and tangy flavors, perfect for keeping you fueled and refreshed.

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NUTRITION

427kcal
Protein
35.7g
Fat
17.1g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 slice Reduced-Fat Cheese

1 medium Sweet Potato

2 cups Mixed Greens

2 tomato slices

2 red onion rings

1/4 cup sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 Lettuce Leaves

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries.

  • 2

    Peel (if desired) and cut the sweet potato into thin fry-shaped wedges. Toss with a little salt, pepper, and a drizzle of olive oil.

  • 3

    Spread the sweet potato fries on a baking sheet lined with parchment paper and bake for 20-25 minutes until crispy, flipping halfway through.

  • 4

    While the fries are baking, form the lean ground beef into a patty, season with salt and pepper, and cook on a preheated grill pan or skillet over medium-high heat for about 4-5 minutes per side until it reaches your desired doneness.

  • 5

    Place the cooked burger patty on two crisp lettuce leaves to serve as a wrap and top with a slice of reduced-fat cheese, allowing it to melt slightly from the residual heat.

  • 6

    In a bowl, combine mixed greens, tomato slices, red onion rings, and cucumber slices. Drizzle with lemon juice and a tiny bit of olive oil, then season with salt and pepper.

  • 7

    Plate the lettuce-wrapped beef burger alongside the crispy sweet potato fries and fresh garden salad. Serve immediately and enjoy!

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

Enjoy a satisfying plate featuring a lean beef burger served in a light lettuce wrap, paired with crispy baked sweet potato fries and a vibrant garden salad. This balanced meal offers a delightful combination of savory, sweet, and tangy flavors, perfect for keeping you fueled and refreshed.

NUTRITION

427kcal
Protein
35.7g
Fat
17.1g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 slice Reduced-Fat Cheese

1 medium Sweet Potato

2 cups Mixed Greens

2 tomato slices

2 red onion rings

1/4 cup sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 Lettuce Leaves

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries.

  • 2

    Peel (if desired) and cut the sweet potato into thin fry-shaped wedges. Toss with a little salt, pepper, and a drizzle of olive oil.

  • 3

    Spread the sweet potato fries on a baking sheet lined with parchment paper and bake for 20-25 minutes until crispy, flipping halfway through.

  • 4

    While the fries are baking, form the lean ground beef into a patty, season with salt and pepper, and cook on a preheated grill pan or skillet over medium-high heat for about 4-5 minutes per side until it reaches your desired doneness.

  • 5

    Place the cooked burger patty on two crisp lettuce leaves to serve as a wrap and top with a slice of reduced-fat cheese, allowing it to melt slightly from the residual heat.

  • 6

    In a bowl, combine mixed greens, tomato slices, red onion rings, and cucumber slices. Drizzle with lemon juice and a tiny bit of olive oil, then season with salt and pepper.

  • 7

    Plate the lettuce-wrapped beef burger alongside the crispy sweet potato fries and fresh garden salad. Serve immediately and enjoy!