Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Blueberries & Raspberries); 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Dive into a light and creamy dessert featuring velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, accented by a burst of mixed berries, a sprinkle of chia seeds, and a hint of honey. This mousse delivers a refreshing mix of tart and sweet flavors while providing a satisfying and clean finish to your meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Blueberries & Raspberries)

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring that they are evenly distributed throughout the mixture.
3
Stir in the chia seeds, which will add a slight crunch and help thicken the mousse over time.
4
Drizzle the honey over the mousse and give it a final gentle stir to blend the flavors.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and meld the textures.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.