Grilled Beef Steak with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Steak with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak with Roasted Broccoli and Quinoa

Savor a perfectly grilled lean sirloin steak paired with tender roasted broccoli and a fluffy bed of quinoa, drizzled with a hint of olive oil and seasoned to perfection. This lunch offers a balanced mix of rich flavors and satisfying textures, making it both nourishing and delicious.

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NUTRITION

708kcal
Protein
45.7g
Fat
36.4g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

2 cups Broccoli Florets

1 cup Cooked Quinoa

1 tbsp Olive Oil

Pinch of Salt

Dash of Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the steak generously with salt, black pepper, and garlic powder on both sides.

  • 3

    Place the steak on the grill and cook for approximately 4-5 minutes on each side for medium-rare, or adjust cooking time to your preferred doneness.

  • 4

    While the steak is grilling, toss the broccoli florets with olive oil, a pinch of salt, and a dash of black pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, turning once halfway through, until the edges are slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork once ready.

  • 7

    Plate the grilled steak alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, savory lunch.

Grilled Beef Steak with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Steak with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak with Roasted Broccoli and Quinoa

Savor a perfectly grilled lean sirloin steak paired with tender roasted broccoli and a fluffy bed of quinoa, drizzled with a hint of olive oil and seasoned to perfection. This lunch offers a balanced mix of rich flavors and satisfying textures, making it both nourishing and delicious.

NUTRITION

708kcal
Protein
45.7g
Fat
36.4g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

2 cups Broccoli Florets

1 cup Cooked Quinoa

1 tbsp Olive Oil

Pinch of Salt

Dash of Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the steak generously with salt, black pepper, and garlic powder on both sides.

  • 3

    Place the steak on the grill and cook for approximately 4-5 minutes on each side for medium-rare, or adjust cooking time to your preferred doneness.

  • 4

    While the steak is grilling, toss the broccoli florets with olive oil, a pinch of salt, and a dash of black pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, turning once halfway through, until the edges are slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork once ready.

  • 7

    Plate the grilled steak alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, savory lunch.