Lean Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Garlic Ginger Beef and Broccoli Stir-Fry

Savor a flavorful, lean beef stir-fry accented with aromatic garlic and ginger, paired with crisp broccoli and red bell pepper. This dish is designed for those seeking a protein-packed, clean meal that's both satisfying and balanced in every bite.

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NUTRITION

394kcal
Protein
48.4g
Fat
15.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup cooked Broccoli

1/2 cup Red Bell Pepper slices

2 cloves Garlic

1 tablespoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic cloves and grate the ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices to the skillet and stir-fry until browned on all sides, about 2-3 minutes.

  • 6

    Add the garlic, ginger, broccoli, and red bell pepper to the pan. Continue stir-frying for another 3-4 minutes until the vegetables are tender but still crisp.

  • 7

    Pour in the low-sodium soy sauce and toss everything to combine well. Stir-fry for an additional minute to let the flavors meld.

  • 8

    Serve immediately and enjoy your lean, protein-packed garlic ginger beef and broccoli stir-fry.

Lean Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Garlic Ginger Beef and Broccoli Stir-Fry

Savor a flavorful, lean beef stir-fry accented with aromatic garlic and ginger, paired with crisp broccoli and red bell pepper. This dish is designed for those seeking a protein-packed, clean meal that's both satisfying and balanced in every bite.

NUTRITION

394kcal
Protein
48.4g
Fat
15.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup cooked Broccoli

1/2 cup Red Bell Pepper slices

2 cloves Garlic

1 tablespoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic cloves and grate the ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices to the skillet and stir-fry until browned on all sides, about 2-3 minutes.

  • 6

    Add the garlic, ginger, broccoli, and red bell pepper to the pan. Continue stir-frying for another 3-4 minutes until the vegetables are tender but still crisp.

  • 7

    Pour in the low-sodium soy sauce and toss everything to combine well. Stir-fry for an additional minute to let the flavors meld.

  • 8

    Serve immediately and enjoy your lean, protein-packed garlic ginger beef and broccoli stir-fry.