Crispy Baked Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Broccoli and Sweet Potatoes

Savor the crunch of perfectly baked chicken paired with tender roasted broccoli and naturally sweet potatoes. Each bite delivers a satisfying balance of textures and vibrant flavors, making it a delicious, wholesome option for a balanced meal.

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NUTRITION

400kcal
Protein
42.0g
Fat
9.6g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 tablespoon Olive Oil

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil, paprika, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and brush both sides with the olive oil mixture.

  • 4

    Arrange the chicken on a baking sheet lined with parchment paper.

  • 5

    Chop the broccoli into florets and peel and cube the sweet potato.

  • 6

    Toss the broccoli and sweet potato cubes in any remaining olive oil mixture, adding a pinch of salt and pepper.

  • 7

    Spread the vegetables around the chicken on the baking sheet.

  • 8

    Bake everything in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 9

    If desired, broil on high for 2-3 minutes to crisp the chicken skin further.

  • 10

    Remove from the oven and allow to rest for a few minutes before serving.

Crispy Baked Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Broccoli and Sweet Potatoes

Savor the crunch of perfectly baked chicken paired with tender roasted broccoli and naturally sweet potatoes. Each bite delivers a satisfying balance of textures and vibrant flavors, making it a delicious, wholesome option for a balanced meal.

NUTRITION

400kcal
Protein
42.0g
Fat
9.6g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 tablespoon Olive Oil

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil, paprika, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and brush both sides with the olive oil mixture.

  • 4

    Arrange the chicken on a baking sheet lined with parchment paper.

  • 5

    Chop the broccoli into florets and peel and cube the sweet potato.

  • 6

    Toss the broccoli and sweet potato cubes in any remaining olive oil mixture, adding a pinch of salt and pepper.

  • 7

    Spread the vegetables around the chicken on the baking sheet.

  • 8

    Bake everything in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 9

    If desired, broil on high for 2-3 minutes to crisp the chicken skin further.

  • 10

    Remove from the oven and allow to rest for a few minutes before serving.