Maple-Glazed Salmon with Creamy Sweet Potato Mash and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Creamy Sweet Potato Mash and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Creamy Sweet Potato Mash and Roasted Asparagus

Savor the delightful combination of tender maple-glazed salmon paired with a velvety sweet potato mash and perfectly roasted asparagus. This dish offers a harmonious blend of sweet and savory flavors with a pleasing creamy texture and crisp, caramelized asparagus to round out the meal.

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NUTRITION

375kcal
Protein
36.2g
Fat
13.7g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

100 grams Sweet Potato (mashed)

1 tablespoon Unsweetened Almond Milk

1 cup Asparagus

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the maple glaze by brushing the salmon fillet with 1 teaspoon of maple syrup. Let it marinate for a few minutes.

  • 3

    Place the salmon on a baking sheet lined with parchment paper. Bake in the oven for 12-15 minutes until the salmon is cooked through and flakes easily.

  • 4

    While the salmon is baking, peel and cube the sweet potato. Boil or steam until tender, about 10-12 minutes, then mash with 1 tablespoon of unsweetened almond milk until creamy.

  • 5

    Toss the asparagus with a light spray of oil, salt, and pepper. Roast in the oven alongside the salmon for about 10 minutes until tender and lightly caramelized.

  • 6

    Plate the dish by serving a generous portion of creamy sweet potato mash topped with the maple-glazed salmon, accompanied by the roasted asparagus.

  • 7

    Enjoy your balanced and flavorful meal!

Maple-Glazed Salmon with Creamy Sweet Potato Mash and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Creamy Sweet Potato Mash and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Creamy Sweet Potato Mash and Roasted Asparagus

Savor the delightful combination of tender maple-glazed salmon paired with a velvety sweet potato mash and perfectly roasted asparagus. This dish offers a harmonious blend of sweet and savory flavors with a pleasing creamy texture and crisp, caramelized asparagus to round out the meal.

NUTRITION

375kcal
Protein
36.2g
Fat
13.7g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

100 grams Sweet Potato (mashed)

1 tablespoon Unsweetened Almond Milk

1 cup Asparagus

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the maple glaze by brushing the salmon fillet with 1 teaspoon of maple syrup. Let it marinate for a few minutes.

  • 3

    Place the salmon on a baking sheet lined with parchment paper. Bake in the oven for 12-15 minutes until the salmon is cooked through and flakes easily.

  • 4

    While the salmon is baking, peel and cube the sweet potato. Boil or steam until tender, about 10-12 minutes, then mash with 1 tablespoon of unsweetened almond milk until creamy.

  • 5

    Toss the asparagus with a light spray of oil, salt, and pepper. Roast in the oven alongside the salmon for about 10 minutes until tender and lightly caramelized.

  • 6

    Plate the dish by serving a generous portion of creamy sweet potato mash topped with the maple-glazed salmon, accompanied by the roasted asparagus.

  • 7

    Enjoy your balanced and flavorful meal!