Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Enjoy a light and flavorful wrap that combines lean grilled chicken with a medley of crisp, fresh vegetables, all bundled in a whole wheat tortilla and accented with a creamy Greek yogurt spread and a hint of avocado for richness.

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NUTRITION

432kcal
Protein
45g
Fat
12.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1.5 cups Mixed Fresh Vegetables

2 tbsp Non-Fat Greek Yogurt

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, wash and slice the spinach, tomato, cucumber, and red bell pepper to create a vibrant vegetable mix.

  • 4

    In a small bowl, stir together the non-fat Greek yogurt with a pinch of salt and pepper to serve as a tangy spread.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 6

    Warm the whole wheat tortilla slightly in a pan or microwave to make it pliable.

  • 7

    Spread the Greek yogurt evenly over the tortilla, add the grilled chicken slices, pile on the mixed vegetables, and top with avocado slices.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and enjoy your nutritious wrap.

Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Enjoy a light and flavorful wrap that combines lean grilled chicken with a medley of crisp, fresh vegetables, all bundled in a whole wheat tortilla and accented with a creamy Greek yogurt spread and a hint of avocado for richness.

NUTRITION

432kcal
Protein
45g
Fat
12.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1.5 cups Mixed Fresh Vegetables

2 tbsp Non-Fat Greek Yogurt

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, wash and slice the spinach, tomato, cucumber, and red bell pepper to create a vibrant vegetable mix.

  • 4

    In a small bowl, stir together the non-fat Greek yogurt with a pinch of salt and pepper to serve as a tangy spread.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 6

    Warm the whole wheat tortilla slightly in a pan or microwave to make it pliable.

  • 7

    Spread the Greek yogurt evenly over the tortilla, add the grilled chicken slices, pile on the mixed vegetables, and top with avocado slices.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and enjoy your nutritious wrap.