Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil and lemon. This dish is designed to nourish and satisfy, with vibrant flavors and textures that make every bite delightful.

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NUTRITION

Protein

31.8g

Fat

10.6g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and a sprinkle of garlic powder (if desired).
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.
4
While the chicken cooks, preheat your oven to 425°F for the broccoli.
5
Toss broccoli florets with olive oil, salt, and pepper on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crispy.
6
Prepare cooked quinoa according to package instructions if not pre-cooked.
7
Plate the quinoa, top with the sliced grilled chicken, and add the roasted broccoli.
8
Drizzle with lemon juice, and serve immediately.