Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert featuring velvety nonfat Greek yogurt blended seamlessly with a hint of vanilla whey protein. The mousse is uplifted with a medley of fresh mixed berries, chia seeds for a hint of crunch, and a touch of honey that ties all the flavors together—a perfect guilt-free treat that satisfies your sweet cravings while delivering lean protein.

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NUTRITION

Protein

43g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until completely smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Mix in chia seeds for texture and allow the mousse to sit for 5-10 minutes so the seeds can swell slightly.
4
Drizzle the honey over the mousse and stir lightly to incorporate.
5
Serve chilled for a refreshing, protein-packed dessert.