Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.75 scoop vanilla whey protein powder; 0.75 cup mixed berries; 1.5 tablespoons chopped almonds; 1.5 teaspoons honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing yet protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, sweet mixed berries, toasted almonds, and a drizzle of honey. This dessert is not only delightfully satisfying in texture and flavor but also delivers a balanced nutrient boost, perfect for a post-workout treat or a light, energizing dessert.

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NUTRITION

Protein

41.3g

Fat

6.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.75 scoop vanilla whey protein powder

0.75 cup mixed berries

1.5 tablespoons chopped almonds

1.5 teaspoons honey

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PREPARATION

1
In a medium bowl, blend the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Spoon the yogurt and berry mixture into a serving glass or bowl in layers for a beautiful presentation.
4
Sprinkle the chopped almonds over the top to add a delightful crunch.
5
Drizzle 1.5 teaspoons of honey on top to finish the parfait with a subtle sweetness.
6
Enjoy immediately or chill for 10-15 minutes for a refreshing treat.