Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

Enjoy a protein-packed, velvety scramble that pairs fluffy, creamy eggs with tender sautéed spinach and perfectly crispy turkey bacon. This dish is light yet satisfying, offering a balance of rich egginess and the subtle earthiness of spinach for a delightful morning boost.

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NUTRITION

387kcal
Protein
31.9g
Fat
27.6g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/4 cup Low-Fat Milk

1 cup Fresh Spinach

2 slices Turkey Bacon

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until both sides are golden and crispy, then remove and set aside on paper towels to drain.

  • 2

    Heat a small amount of olive oil in another pan over medium heat. Add the fresh spinach and sauté for 1-2 minutes until just wilted. Remove and set aside.

  • 3

    In a bowl, whisk together 3 eggs, low-fat milk, salt, and pepper until well combined.

  • 4

    In the same pan used for the spinach (or a clean non-stick skillet), add a teaspoon of olive oil and pour in the egg mixture. Cook over low-medium heat, gently stirring and folding continuously until the eggs begin to set.

  • 5

    Just before the eggs reach your desired consistency, gently fold in the sautéed spinach to incorporate its flavor without overcooking.

  • 6

    Plate the creamy scrambled eggs alongside the crispy turkey bacon. Add a pinch of extra salt and pepper if needed, and serve immediately.

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

Enjoy a protein-packed, velvety scramble that pairs fluffy, creamy eggs with tender sautéed spinach and perfectly crispy turkey bacon. This dish is light yet satisfying, offering a balance of rich egginess and the subtle earthiness of spinach for a delightful morning boost.

NUTRITION

387kcal
Protein
31.9g
Fat
27.6g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/4 cup Low-Fat Milk

1 cup Fresh Spinach

2 slices Turkey Bacon

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until both sides are golden and crispy, then remove and set aside on paper towels to drain.

  • 2

    Heat a small amount of olive oil in another pan over medium heat. Add the fresh spinach and sauté for 1-2 minutes until just wilted. Remove and set aside.

  • 3

    In a bowl, whisk together 3 eggs, low-fat milk, salt, and pepper until well combined.

  • 4

    In the same pan used for the spinach (or a clean non-stick skillet), add a teaspoon of olive oil and pour in the egg mixture. Cook over low-medium heat, gently stirring and folding continuously until the eggs begin to set.

  • 5

    Just before the eggs reach your desired consistency, gently fold in the sautéed spinach to incorporate its flavor without overcooking.

  • 6

    Plate the creamy scrambled eggs alongside the crispy turkey bacon. Add a pinch of extra salt and pepper if needed, and serve immediately.