Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy a zesty twist on a classic wrap featuring tender, buffalo-sauced chicken paired with cool, light ranch dressing and crisp lettuce, all snugly wrapped in a whole wheat tortilla. This recipe perfectly balances spiciness and freshness for a satisfying meal any time of day.

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NUTRITION

337kcal
Protein
36.8g
Fat
10.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Wing Sauce

1 Whole Wheat Tortilla Wrap

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1/4 cup Chopped Celery

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then cook in the skillet until fully done, about 5-7 minutes per side depending on thickness.

  • 3

    In a bowl, toss the hot chicken pieces with buffalo wing sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla wrap on a separate skillet or in the microwave for about 10-15 seconds.

  • 5

    Layer the wrap with shredded romaine lettuce and chopped celery.

  • 6

    Place the buffalo chicken down the center of the wrap, then drizzle with light ranch dressing.

  • 7

    Fold the sides of the tortilla and roll tightly to secure the filling.

  • 8

    Slice in half if desired and serve immediately.

Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy a zesty twist on a classic wrap featuring tender, buffalo-sauced chicken paired with cool, light ranch dressing and crisp lettuce, all snugly wrapped in a whole wheat tortilla. This recipe perfectly balances spiciness and freshness for a satisfying meal any time of day.

NUTRITION

337kcal
Protein
36.8g
Fat
10.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Wing Sauce

1 Whole Wheat Tortilla Wrap

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1/4 cup Chopped Celery

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then cook in the skillet until fully done, about 5-7 minutes per side depending on thickness.

  • 3

    In a bowl, toss the hot chicken pieces with buffalo wing sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla wrap on a separate skillet or in the microwave for about 10-15 seconds.

  • 5

    Layer the wrap with shredded romaine lettuce and chopped celery.

  • 6

    Place the buffalo chicken down the center of the wrap, then drizzle with light ranch dressing.

  • 7

    Fold the sides of the tortilla and roll tightly to secure the filling.

  • 8

    Slice in half if desired and serve immediately.