Name: BBQ Ranch Chicken Whole Wheat Crispy Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 piece Whole Wheat Flatbread; 2 tablespoons BBQ Sauce; 1 tablespoon Light Ranch Dressing; 2 slices Red Onion; 2 tablespoons Cilantro

BBQ Ranch Chicken Whole Wheat Crispy Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Whole Wheat Crispy Flatbread

Savor the fusion of smoky BBQ chicken with a tangy ranch drizzle on a crisp whole wheat flatbread. This dish marries lean protein with whole grains and a burst of zesty flavors, making it perfect for any meal of the day.

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NUTRITION

Protein

38.7g

Fat

Carbs

40.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 piece Whole Wheat Flatbread

2 tablespoons BBQ Sauce

1 tablespoon Light Ranch Dressing

2 slices Red Onion

2 tablespoons Cilantro

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PREPARATION

1
Preheat the oven to 425°F to crisp the flatbread.
2
Season the chicken breast lightly with salt and pepper, then grill or pan-cook until fully cooked and slightly charred for a smoky flavor. Once cooked, slice into strips.
3
Place the whole wheat flatbread on a baking sheet and toast in the oven for about 4-5 minutes until crisp.
4
Spread the BBQ sauce evenly over the toasted flatbread.
5
Layer the sliced chicken over the BBQ sauce, then drizzle with light ranch dressing.
6
Top with red onion slices and sprinkle cilantro for a fresh finish.
7
Serve immediately and enjoy the blend of smoky, tangy, and fresh flavors.