Banana Oat Flour Crepes with Creamy Chocolate-Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Oat Flour Crepes with Creamy Chocolate-Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Oat Flour Crepes with Creamy Chocolate-Hazelnut Filling

Enjoy a delicate balance of naturally sweet banana oat crepes filled with a velvety chocolate-hazelnut cream, perfectly suited for any meal. This recipe harmonizes wholesome rolled oats and ripe banana with protein-rich eggs and almond milk, then envelopes a luscious filling combining hazelnut butter, cocoa, and nonfat Greek yogurt, creating a satisfying and indulgent experience that meets your nutritional goals.

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NUTRITION

585kcal
Protein
32.3g
Fat
24.2g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Banana (118g)

2 large Eggs (100g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Hazelnut Butter (16g)

1 tsp Cocoa Powder (2.5g)

1/2 cup Nonfat Greek Yogurt (120g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats, banana, eggs, and almond milk. Blend until smooth to form your crepe batter.

  • 2

    Heat a lightly non-stick skillet over medium heat. Pour a small amount of the batter and swirl the pan to create a thin crepe. Cook for about 1-2 minutes per side until lightly golden. Repeat with the remaining batter.

  • 3

    For the filling, in a small bowl, mix hazelnut butter, cocoa powder, and nonfat Greek yogurt until smooth and well combined.

  • 4

    Spread a generous layer of the chocolate-hazelnut filling over each crepe, then fold or roll them up.

  • 5

    Serve immediately and enjoy your nutritious crepes that balance indulgence with macro-friendly ingredients.

Banana Oat Flour Crepes with Creamy Chocolate-Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Oat Flour Crepes with Creamy Chocolate-Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Oat Flour Crepes with Creamy Chocolate-Hazelnut Filling

Enjoy a delicate balance of naturally sweet banana oat crepes filled with a velvety chocolate-hazelnut cream, perfectly suited for any meal. This recipe harmonizes wholesome rolled oats and ripe banana with protein-rich eggs and almond milk, then envelopes a luscious filling combining hazelnut butter, cocoa, and nonfat Greek yogurt, creating a satisfying and indulgent experience that meets your nutritional goals.

NUTRITION

585kcal
Protein
32.3g
Fat
24.2g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Banana (118g)

2 large Eggs (100g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Hazelnut Butter (16g)

1 tsp Cocoa Powder (2.5g)

1/2 cup Nonfat Greek Yogurt (120g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, banana, eggs, and almond milk. Blend until smooth to form your crepe batter.

  • 2

    Heat a lightly non-stick skillet over medium heat. Pour a small amount of the batter and swirl the pan to create a thin crepe. Cook for about 1-2 minutes per side until lightly golden. Repeat with the remaining batter.

  • 3

    For the filling, in a small bowl, mix hazelnut butter, cocoa powder, and nonfat Greek yogurt until smooth and well combined.

  • 4

    Spread a generous layer of the chocolate-hazelnut filling over each crepe, then fold or roll them up.

  • 5

    Serve immediately and enjoy your nutritious crepes that balance indulgence with macro-friendly ingredients.