YOUR SOLIN GENERATED RECIPE
High-Protein Creamy Berry Fluff Bowl
Enjoy a refreshing and velvety bowl that combines creamy nonfat Greek yogurt with a scoop of pure whey protein isolate, a medley of antioxidant-rich mixed berries, chia seeds for texture and omega-3s, and a delicate drizzle of honey for natural sweetness. This bowl is designed to satisfy your protein needs while delivering a delightful burst of fruity goodness in every spoonful.
INGREDIENTS
170 grams Nonfat Greek Yogurt
30 grams Whey Protein Isolate
1/2 cup Mixed Berries
1 tablespoon Chia Seeds
1 teaspoon Honey
PREPARATION
In a mixing bowl, combine 170 grams of nonfat Greek yogurt and a 30 gram scoop of whey protein isolate. Stir well until the protein powder is fully blended with the yogurt, ensuring a smooth and creamy consistency.
Gently fold in the 1/2 cup of mixed berries, spreading their natural juices throughout the mixture.
Sprinkle 1 tablespoon of chia seeds over the top to add a delightful crunch and boost omega-3 fatty acids.
Drizzle 1 teaspoon of honey evenly across the bowl for a touch of natural sweetness.
Mix lightly if desired and serve immediately. Enjoy the creamy, nutrient-packed bowl as a refreshing breakfast, a light lunch, or a wholesome dinner option.