Crispy Lemon Herb Chicken with Feta and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Feta and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Feta and Fresh Vegetables

Savor a vibrant plate of tender, crispy chicken breast seasoned with zesty lemon and aromatic herbs, complemented by crumbled feta and a colorful medley of fresh vegetables. This dish brings a perfect mix of tangy, savory and crunchy textures that celebrate clean eating without compromising on flavor.

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NUTRITION

335kcal
Protein
37.5g
Fat
14.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 ounce Feta Cheese

1 cup Mixed Fresh Vegetables

1 teaspoon Olive Oil

Lemon Juice & Zest with Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F for a crispy finish.

  • 2

    Pat the chicken breast dry and season it with salt, pepper, lemon zest, and mixed fresh herbs.

  • 3

    Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the chicken for 2-3 minutes per side until golden.

  • 4

    Transfer the skillet to the oven and roast the chicken for about 10-12 minutes until fully cooked and crispy on the outside.

  • 5

    While the chicken is in the oven, chop the fresh vegetables and toss them lightly with a squeeze of lemon juice and a pinch of herbs.

  • 6

    Once the chicken is done, let it rest for a couple of minutes, then slice it and serve on a bed of fresh vegetables, sprinkled with crumbled feta cheese.

Crispy Lemon Herb Chicken with Feta and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Feta and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Feta and Fresh Vegetables

Savor a vibrant plate of tender, crispy chicken breast seasoned with zesty lemon and aromatic herbs, complemented by crumbled feta and a colorful medley of fresh vegetables. This dish brings a perfect mix of tangy, savory and crunchy textures that celebrate clean eating without compromising on flavor.

NUTRITION

335kcal
Protein
37.5g
Fat
14.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 ounce Feta Cheese

1 cup Mixed Fresh Vegetables

1 teaspoon Olive Oil

Lemon Juice & Zest with Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 425°F for a crispy finish.

  • 2

    Pat the chicken breast dry and season it with salt, pepper, lemon zest, and mixed fresh herbs.

  • 3

    Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the chicken for 2-3 minutes per side until golden.

  • 4

    Transfer the skillet to the oven and roast the chicken for about 10-12 minutes until fully cooked and crispy on the outside.

  • 5

    While the chicken is in the oven, chop the fresh vegetables and toss them lightly with a squeeze of lemon juice and a pinch of herbs.

  • 6

    Once the chicken is done, let it rest for a couple of minutes, then slice it and serve on a bed of fresh vegetables, sprinkled with crumbled feta cheese.