Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz nonfat Greek Yogurt (200g); 1/2 cup Mixed Berries (75g); 15 chopped Almonds (approx. 20g); 15g Unflavored Whey Protein Powder; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a hint of protein powder, fresh mixed berries, crunchy chopped almonds, and a drizzle of honey for natural sweetness. This parfait is light yet satisfying, perfect for a post-workout treat or a guilt-free sweet bite.

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NUTRITION

Protein

34.6g

Fat

10.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

7 oz nonfat Greek Yogurt (200g)

1/2 cup Mixed Berries (75g)

15 chopped Almonds (approx. 20g)

15g Unflavored Whey Protein Powder

1 tsp Honey

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and stir in the whey protein powder until well combined.
2
Layer the protein-enriched yogurt at the bottom of a serving glass or bowl.
3
Gently add the mixed berries on top of the yogurt layer.
4
Sprinkle the chopped almonds evenly over the berries.
5
Drizzle the honey over the top for a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.