Sweet Potato and Black Bean Power Bowl with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Black Bean Power Bowl with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Power Bowl with Creamy Avocado Dressing

Enjoy a vibrant power bowl featuring tender roasted sweet potato, hearty black beans and fluffy quinoa, all elevated with a tangy, creamy avocado dressing and a boost of fresh egg white protein. This dish delivers a satisfying mix of textures and flavors perfect for a healthy, energizing meal.

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NUTRITION

575kcal
Protein
34.1g
Fat
14.4g
Carbs
77.9g

SERVINGS

1 serving

INGREDIENTS

150g roasted Sweet Potato

1/2 cup Black Beans

1/2 cup cooked Quinoa

100g Extra Firm Tofu

3 Egg Whites

1/4 Avocado (for dressing)

1 Tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Cube the sweet potato and toss with a little salt, pepper, and a drizzle of olive oil if desired. Roast in the oven for about 25-30 minutes until tender and lightly caramelized.

  • 2

    While the sweet potato roasts, cook quinoa according to package instructions. Once cooked, set aside.

  • 3

    Drain and rinse the black beans. If using tofu, press and cube the tofu and lightly pan-fry or bake until just golden to enhance its texture.

  • 4

    In a small bowl, mash the avocado and mix in the lime juice, salt, and pepper to form a creamy dressing.

  • 5

    Cook egg whites either by gently scrambling in a non-stick pan or poaching them until firm.

  • 6

    To assemble the bowl, layer the roasted sweet potato, black beans, quinoa, and tofu. Top with the cooked egg whites.

  • 7

    Drizzle the creamy avocado dressing over the bowl, add a final sprinkle of salt and pepper, and serve immediately.

Sweet Potato and Black Bean Power Bowl with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Black Bean Power Bowl with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Power Bowl with Creamy Avocado Dressing

Enjoy a vibrant power bowl featuring tender roasted sweet potato, hearty black beans and fluffy quinoa, all elevated with a tangy, creamy avocado dressing and a boost of fresh egg white protein. This dish delivers a satisfying mix of textures and flavors perfect for a healthy, energizing meal.

NUTRITION

575kcal
Protein
34.1g
Fat
14.4g
Carbs
77.9g

SERVINGS

1 serving

INGREDIENTS

150g roasted Sweet Potato

1/2 cup Black Beans

1/2 cup cooked Quinoa

100g Extra Firm Tofu

3 Egg Whites

1/4 Avocado (for dressing)

1 Tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Cube the sweet potato and toss with a little salt, pepper, and a drizzle of olive oil if desired. Roast in the oven for about 25-30 minutes until tender and lightly caramelized.

  • 2

    While the sweet potato roasts, cook quinoa according to package instructions. Once cooked, set aside.

  • 3

    Drain and rinse the black beans. If using tofu, press and cube the tofu and lightly pan-fry or bake until just golden to enhance its texture.

  • 4

    In a small bowl, mash the avocado and mix in the lime juice, salt, and pepper to form a creamy dressing.

  • 5

    Cook egg whites either by gently scrambling in a non-stick pan or poaching them until firm.

  • 6

    To assemble the bowl, layer the roasted sweet potato, black beans, quinoa, and tofu. Top with the cooked egg whites.

  • 7

    Drizzle the creamy avocado dressing over the bowl, add a final sprinkle of salt and pepper, and serve immediately.