Name: Fresh Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast, cooked; 2 slices Whole Wheat Bread; 2 tbsp Nonfat Greek Yogurt; 1 stalk Celery; 2 tbsp Fresh Mixed Herbs; 1 tsp Lemon Juice; 1 tsp Olive Oil; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad Sandwich

A vibrant and satisfying chicken salad sandwich bursting with fresh herbs and crisp celery, lightly dressed with Greek yogurt for a refreshing twist. This versatile meal makes a perfect light lunch or dinner with a delightful crunch and zesty finish.

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NUTRITION

Protein

32.3g

Fat

7.4g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, cooked

2 slices Whole Wheat Bread

2 tbsp Nonfat Greek Yogurt

1 stalk Celery

2 tbsp Fresh Mixed Herbs

1 tsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Shred or dice the cooked chicken breast into bite-sized pieces.
2
Finely chop the celery and fresh mixed herbs.
3
In a bowl, combine the chicken, celery, and herbs. Add the Greek yogurt, lemon juice, olive oil, salt, and pepper.
4
Mix all ingredients until well combined and adjust seasoning as needed.
5
Toast the whole wheat bread slices lightly until just crispy.
6
Spoon the chicken salad evenly onto one slice of bread and top with the second slice.
7
Serve immediately and enjoy your fresh, herb-infused chicken salad sandwich.