Healthy Baked Chicken and Broccoli Cheesy Macaroni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Chicken and Broccoli Cheesy Macaroni

YOUR SOLIN GENERATED RECIPE

Healthy Baked Chicken and Broccoli Cheesy Macaroni

Enjoy a comforting yet nutritious dish featuring tender baked chicken, whole wheat macaroni, vibrant broccoli, and a lightly cheesy sauce that ties everything together. This balanced recipe delivers a satisfying blend of lean protein, whole grains, and veggies without compromising on flavor, making it a perfect meal for breakfast, lunch, or dinner.

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NUTRITION

326kcal
Protein
42.0g
Fat
4.5g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Macaroni (cooked)

1 cup Broccoli (chopped)

1/4 cup Low-Fat Cheddar Cheese (shredded)

1/4 cup Skim Milk

1 teaspoon Garlic Powder

1/2 teaspoon Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Season the chicken breast with garlic powder, black pepper, and a pinch of salt.

  • 3

    Bake the chicken on a lightly greased baking dish for 20-25 minutes until cooked through, then shred or dice once cooled slightly.

  • 4

    Meanwhile, cook the whole wheat macaroni according to package instructions until al dente.

  • 5

    Steam or lightly blanch the broccoli until tender yet crisp.

  • 6

    In a mixing bowl, combine the cooked macaroni, broccoli, diced chicken, skim milk, and shredded low-fat cheddar cheese. Stir until the cheese starts to melt and ingredients are well combined.

  • 7

    Transfer the mixture into an oven-safe dish and bake for an additional 8-10 minutes until heated through and the cheese is bubbly.

  • 8

    Serve warm and enjoy a nutritious, protein-packed meal.

Healthy Baked Chicken and Broccoli Cheesy Macaroni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Chicken and Broccoli Cheesy Macaroni

YOUR SOLIN GENERATED RECIPE

Healthy Baked Chicken and Broccoli Cheesy Macaroni

Enjoy a comforting yet nutritious dish featuring tender baked chicken, whole wheat macaroni, vibrant broccoli, and a lightly cheesy sauce that ties everything together. This balanced recipe delivers a satisfying blend of lean protein, whole grains, and veggies without compromising on flavor, making it a perfect meal for breakfast, lunch, or dinner.

NUTRITION

326kcal
Protein
42.0g
Fat
4.5g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Macaroni (cooked)

1 cup Broccoli (chopped)

1/4 cup Low-Fat Cheddar Cheese (shredded)

1/4 cup Skim Milk

1 teaspoon Garlic Powder

1/2 teaspoon Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Season the chicken breast with garlic powder, black pepper, and a pinch of salt.

  • 3

    Bake the chicken on a lightly greased baking dish for 20-25 minutes until cooked through, then shred or dice once cooled slightly.

  • 4

    Meanwhile, cook the whole wheat macaroni according to package instructions until al dente.

  • 5

    Steam or lightly blanch the broccoli until tender yet crisp.

  • 6

    In a mixing bowl, combine the cooked macaroni, broccoli, diced chicken, skim milk, and shredded low-fat cheddar cheese. Stir until the cheese starts to melt and ingredients are well combined.

  • 7

    Transfer the mixture into an oven-safe dish and bake for an additional 8-10 minutes until heated through and the cheese is bubbly.

  • 8

    Serve warm and enjoy a nutritious, protein-packed meal.