Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Start your day with these light and fluffy protein pancakes, packed with premium whey protein and the natural sweetness of fresh berries. Perfect for a nourishing breakfast that doesn't skimp on flavor, these pancakes deliver a satisfying balance of protein and healthy carbs, with a delicate texture and vibrant berry accents.

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NUTRITION

385kcal
Protein
43.9g
Fat
4.5g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop whey protein powder (approx. 30g)

1/3 cup oat flour (approx. 40g)

1/2 cup unsweetened almond milk

1 teaspoon baking powder

1/2 cup mixed fresh berries

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PREPARATION

  • 1

    In a mixing bowl, whisk the egg whites until frothy.

  • 2

    Add the whey protein powder, oat flour, baking powder, and almond milk to the eggs. Mix well until a smooth batter forms.

  • 3

    Let the batter sit for 2-3 minutes to allow the ingredients to meld.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 5

    Pour 1/4 cup of batter onto the skillet for each pancake and cook until bubbles appear on the surface, about 2 minutes.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes until golden brown.

  • 7

    Serve the pancakes warm and top with the fresh mixed berries.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Start your day with these light and fluffy protein pancakes, packed with premium whey protein and the natural sweetness of fresh berries. Perfect for a nourishing breakfast that doesn't skimp on flavor, these pancakes deliver a satisfying balance of protein and healthy carbs, with a delicate texture and vibrant berry accents.

NUTRITION

385kcal
Protein
43.9g
Fat
4.5g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop whey protein powder (approx. 30g)

1/3 cup oat flour (approx. 40g)

1/2 cup unsweetened almond milk

1 teaspoon baking powder

1/2 cup mixed fresh berries

PREPARATION

  • 1

    In a mixing bowl, whisk the egg whites until frothy.

  • 2

    Add the whey protein powder, oat flour, baking powder, and almond milk to the eggs. Mix well until a smooth batter forms.

  • 3

    Let the batter sit for 2-3 minutes to allow the ingredients to meld.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 5

    Pour 1/4 cup of batter onto the skillet for each pancake and cook until bubbles appear on the surface, about 2 minutes.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes until golden brown.

  • 7

    Serve the pancakes warm and top with the fresh mixed berries.