YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this balanced, protein-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil for added richness. The combination brings a delightful mix of savory, nutty, and vegetable flavors, making it both nutritious and satisfying.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli Florets
1 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, or your choice of herbs for extra flavor.
Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.
While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper, then spread them evenly on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until they are tender and slightly charred on the edges.
Prepare the quinoa as per package instructions or reheat pre-cooked quinoa.
Plate the cooked quinoa as a base, top with the grilled chicken, and arrange the roasted broccoli on the side.
Serve warm and enjoy your balanced lunch.