Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli for a light yet nourishing lunch that not only hits your protein goals but also delights your palate with fresh, wholesome flavors.

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NUTRITION

446kcal
Protein
57.7g
Fat
8.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa. Rinse 1/2 cup quinoa, then simmer it in water (or low-sodium broth) for about 15 minutes until fully absorbed.

  • 5

    Steam the broccoli until tender, roughly 5 minutes.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and steamed broccoli, and enjoy your balanced, protein-packed meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli for a light yet nourishing lunch that not only hits your protein goals but also delights your palate with fresh, wholesome flavors.

NUTRITION

446kcal
Protein
57.7g
Fat
8.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa. Rinse 1/2 cup quinoa, then simmer it in water (or low-sodium broth) for about 15 minutes until fully absorbed.

  • 5

    Steam the broccoli until tender, roughly 5 minutes.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and steamed broccoli, and enjoy your balanced, protein-packed meal.