Name: Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 3 tbsp Sliced Almonds; 0.5 cup Mixed Berries

Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a hint of vanilla from whey protein, complemented by the crunch of toasted almonds and the natural sweetness of mixed berries. This vibrant parfait not only delights your taste buds but also supports your balanced approach to nutrition.

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NUTRITION

Protein

33.5g

Fat

13.7g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

3 tbsp Sliced Almonds

0.5 cup Mixed Berries

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Sprinkle a layer of sliced almonds over the yogurt, followed by a layer of mixed berries.
4
Add the remaining yogurt mixture on top, then finish with the rest of the almonds and berries as a garnish.
5
Serve immediately and enjoy this protein-packed, delicious dessert.