Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy mousse that blends the creaminess of non-fat Greek yogurt with the rich texture of whey protein, accented by the naturally sweet burst of mixed berries. This refreshing dessert provides a satisfying balance of tangy and sweet flavors, perfect for those looking for a clean and protein-packed treat.

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NUTRITION

384kcal
Protein
43.5g
Fat
5.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (245g)

1 scoop Whey Protein Isolate, Vanilla (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Honey (14g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt with the whey protein isolate and vanilla extract until smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Drizzle in the honey and stir lightly just enough to incorporate the sweetener without breaking up the berries.

  • 4

    Transfer the mousse into serving dishes and refrigerate for at least 1 hour to allow the chia seeds to soften and the flavors to meld.

  • 5

    Enjoy chilled as a refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy mousse that blends the creaminess of non-fat Greek yogurt with the rich texture of whey protein, accented by the naturally sweet burst of mixed berries. This refreshing dessert provides a satisfying balance of tangy and sweet flavors, perfect for those looking for a clean and protein-packed treat.

NUTRITION

384kcal
Protein
43.5g
Fat
5.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (245g)

1 scoop Whey Protein Isolate, Vanilla (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Honey (14g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt with the whey protein isolate and vanilla extract until smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Drizzle in the honey and stir lightly just enough to incorporate the sweetener without breaking up the berries.

  • 4

    Transfer the mousse into serving dishes and refrigerate for at least 1 hour to allow the chia seeds to soften and the flavors to meld.

  • 5

    Enjoy chilled as a refreshing, protein-packed dessert.