Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed scramble featuring a blend of whole eggs and egg whites, gently cooked with fresh spinach and juicy cherry tomatoes. A hint of olive oil enhances the flavors, making this meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

154kcal
Protein
11.7g
Fat
9.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

2 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack 4 whole eggs into a bowl and add 2 egg whites. Whisk together until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet. Let them sit for a moment before gently stirring with a spatula.

  • 4

    Once the eggs start to softly set, add in the fresh spinach and halved cherry tomatoes.

  • 5

    Continue to stir gently until the eggs are fully cooked but remain soft and fluffy. Season with a pinch of salt and black pepper.

  • 6

    Serve immediately and enjoy your balanced, protein-packed scramble.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed scramble featuring a blend of whole eggs and egg whites, gently cooked with fresh spinach and juicy cherry tomatoes. A hint of olive oil enhances the flavors, making this meal perfect for any time of day.

NUTRITION

154kcal
Protein
11.7g
Fat
9.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

2 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack 4 whole eggs into a bowl and add 2 egg whites. Whisk together until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet. Let them sit for a moment before gently stirring with a spatula.

  • 4

    Once the eggs start to softly set, add in the fresh spinach and halved cherry tomatoes.

  • 5

    Continue to stir gently until the eggs are fully cooked but remain soft and fluffy. Season with a pinch of salt and black pepper.

  • 6

    Serve immediately and enjoy your balanced, protein-packed scramble.