Fluffy Scrambled Eggs with Sautéed Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Creamy Avocado

Enjoy a light yet satisfying meal featuring a rich blend of fluffy scrambled eggs, perfectly sautéed spinach, and creamy avocado slices. This dish brings a delightful harmony of textures and flavors, making it ideal for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

295kcal
Protein
12.8g
Fat
24.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 large egg whites

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

Salt & pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole eggs and add the egg whites into a bowl. Whisk them together until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted. Season lightly with salt and pepper.

  • 4

    Pour the egg mixture over the sautéed spinach and let it sit undisturbed for a few seconds before stirring gently.

  • 5

    Continue to scramble the eggs, stirring occasionally, until they are softly set and still slightly creamy (around 3-4 minutes).

  • 6

    Transfer the scrambled eggs with spinach to a plate and top with slices or chunks of creamy avocado.

  • 7

    Finish with an extra pinch of salt and pepper if desired and serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Creamy Avocado

Enjoy a light yet satisfying meal featuring a rich blend of fluffy scrambled eggs, perfectly sautéed spinach, and creamy avocado slices. This dish brings a delightful harmony of textures and flavors, making it ideal for any time of the day.

NUTRITION

295kcal
Protein
12.8g
Fat
24.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 large egg whites

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Crack the whole eggs and add the egg whites into a bowl. Whisk them together until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted. Season lightly with salt and pepper.

  • 4

    Pour the egg mixture over the sautéed spinach and let it sit undisturbed for a few seconds before stirring gently.

  • 5

    Continue to scramble the eggs, stirring occasionally, until they are softly set and still slightly creamy (around 3-4 minutes).

  • 6

    Transfer the scrambled eggs with spinach to a plate and top with slices or chunks of creamy avocado.

  • 7

    Finish with an extra pinch of salt and pepper if desired and serve immediately.