Hearty Protein-Packed Egg and Black Bean Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Protein-Packed Egg and Black Bean Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Protein-Packed Egg and Black Bean Whole Wheat Burrito

Enjoy a versatile burrito loaded with protein and vibrant flavors. This hearty meal features fluffy scrambled eggs enhanced with a splash of egg white for an extra protein boost, black beans, and a melty layer of reduced-fat cheddar wrapped in a warm whole wheat tortilla. Every bite delivers a comforting mix of flavors and textures, accented by creamy avocado and zesty salsa, making it a perfect option any time of day.

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NUTRITION

500kcal
Protein
29.5g
Fat
20.5g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

1/2 cup Canned Black Beans (rinsed)

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1/4 medium Avocado

2 tbsp Salsa

1 cup Fresh Spinach

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PREPARATION

  • 1

    In a bowl, crack the eggs and add the egg white. Whisk together until well blended.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a touch of olive oil.

  • 3

    Pour in the egg mixture and gently scramble until softly set.

  • 4

    Meanwhile, heat the black beans in a small saucepan or in the microwave until warm.

  • 5

    Lay out the whole wheat tortilla on a plate and layer with fresh spinach.

  • 6

    Add the scrambled eggs, warm black beans, and then sprinkle the reduced-fat cheddar cheese over the top.

  • 7

    Top with diced avocado and drizzle with salsa.

  • 8

    Fold the sides of the tortilla and roll tightly into a burrito. Serve immediately.

Hearty Protein-Packed Egg and Black Bean Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Protein-Packed Egg and Black Bean Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Protein-Packed Egg and Black Bean Whole Wheat Burrito

Enjoy a versatile burrito loaded with protein and vibrant flavors. This hearty meal features fluffy scrambled eggs enhanced with a splash of egg white for an extra protein boost, black beans, and a melty layer of reduced-fat cheddar wrapped in a warm whole wheat tortilla. Every bite delivers a comforting mix of flavors and textures, accented by creamy avocado and zesty salsa, making it a perfect option any time of day.

NUTRITION

500kcal
Protein
29.5g
Fat
20.5g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

1/2 cup Canned Black Beans (rinsed)

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1/4 medium Avocado

2 tbsp Salsa

1 cup Fresh Spinach

PREPARATION

  • 1

    In a bowl, crack the eggs and add the egg white. Whisk together until well blended.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a touch of olive oil.

  • 3

    Pour in the egg mixture and gently scramble until softly set.

  • 4

    Meanwhile, heat the black beans in a small saucepan or in the microwave until warm.

  • 5

    Lay out the whole wheat tortilla on a plate and layer with fresh spinach.

  • 6

    Add the scrambled eggs, warm black beans, and then sprinkle the reduced-fat cheddar cheese over the top.

  • 7

    Top with diced avocado and drizzle with salsa.

  • 8

    Fold the sides of the tortilla and roll tightly into a burrito. Serve immediately.