Fresh Herb Lobster Salad with Crisp Lettuce Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Lobster Salad with Crisp Lettuce Cups

YOUR SOLIN GENERATED RECIPE

Fresh Herb Lobster Salad with Crisp Lettuce Cups

Enjoy a refined and refreshing salad featuring succulent lobster tail, dressed with a zesty Greek yogurt and herb dressing, paired with creamy avocado and crisp vegetables. This dish brings together the ocean’s bounty with garden-fresh produce, all served in delicate lettuce cups for a light yet satisfying meal.

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NUTRITION

359kcal
Protein
38.7g
Fat
14.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lobster Tail

1/2 cup Nonfat Greek Yogurt

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Mixed Herbs

2 cups Butter Lettuce

1 tbsp Lemon Juice

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, extra virgin olive oil, lemon juice, and finely chopped fresh mixed herbs. Season with a pinch of salt and pepper.

  • 2

    Using kitchen shears, cut the lobster tail into bite-sized pieces and add them to the bowl.

  • 3

    Dice the avocado, halve the cherry tomatoes, and thinly slice the cucumber. Gently fold them into the lobster mixture.

  • 4

    Toss the ingredients until well mixed, ensuring the lobster and vegetables are evenly coated with the herb yogurt dressing.

  • 5

    Spoon the mixture into crisp butter lettuce cups for a delightful presentation.

  • 6

    Serve immediately and enjoy the refreshing flavors of the sea enhanced by garden-fresh ingredients.

Fresh Herb Lobster Salad with Crisp Lettuce Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Lobster Salad with Crisp Lettuce Cups

YOUR SOLIN GENERATED RECIPE

Fresh Herb Lobster Salad with Crisp Lettuce Cups

Enjoy a refined and refreshing salad featuring succulent lobster tail, dressed with a zesty Greek yogurt and herb dressing, paired with creamy avocado and crisp vegetables. This dish brings together the ocean’s bounty with garden-fresh produce, all served in delicate lettuce cups for a light yet satisfying meal.

NUTRITION

359kcal
Protein
38.7g
Fat
14.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lobster Tail

1/2 cup Nonfat Greek Yogurt

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Mixed Herbs

2 cups Butter Lettuce

1 tbsp Lemon Juice

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, extra virgin olive oil, lemon juice, and finely chopped fresh mixed herbs. Season with a pinch of salt and pepper.

  • 2

    Using kitchen shears, cut the lobster tail into bite-sized pieces and add them to the bowl.

  • 3

    Dice the avocado, halve the cherry tomatoes, and thinly slice the cucumber. Gently fold them into the lobster mixture.

  • 4

    Toss the ingredients until well mixed, ensuring the lobster and vegetables are evenly coated with the herb yogurt dressing.

  • 5

    Spoon the mixture into crisp butter lettuce cups for a delightful presentation.

  • 6

    Serve immediately and enjoy the refreshing flavors of the sea enhanced by garden-fresh ingredients.