Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This balanced dish delights your palate with its smoky, savory flavors and satisfying textures, perfect for fueling your day.

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NUTRITION

330kcal
Protein
33.7g
Fat
8.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Rinse and chop the broccoli into florets. Toss the florets in a teaspoon of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked, ensuring it’s light and fluffy.

  • 7

    Plate your grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This balanced dish delights your palate with its smoky, savory flavors and satisfying textures, perfect for fueling your day.

NUTRITION

330kcal
Protein
33.7g
Fat
8.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Rinse and chop the broccoli into florets. Toss the florets in a teaspoon of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked, ensuring it’s light and fluffy.

  • 7

    Plate your grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced and nutritious lunch.