Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach, savory turkey bacon, a touch of olive oil, and served with a crisp slice of whole grain toast complemented by creamy avocado. Experience a delightful medley of textures and flavors that energize your morning.

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NUTRITION

342kcal
Protein
24g
Fat
18.3g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~132g)

2 slices turkey bacon (~56g)

1 cup raw spinach (~30g)

1.5 teaspoons olive oil (~7.5g)

1 slice whole grain bread (~28g)

1 quarter avocado (~50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to start setting before gently stirring in the spinach.

  • 3

    Chop turkey bacon into bite-sized pieces and add to the skillet, cooking until bacon is heated through and slightly crispy.

  • 4

    Stir the mixture occasionally until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Toast the slice of whole grain bread until lightly golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado for added creaminess.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach, savory turkey bacon, a touch of olive oil, and served with a crisp slice of whole grain toast complemented by creamy avocado. Experience a delightful medley of textures and flavors that energize your morning.

NUTRITION

342kcal
Protein
24g
Fat
18.3g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~132g)

2 slices turkey bacon (~56g)

1 cup raw spinach (~30g)

1.5 teaspoons olive oil (~7.5g)

1 slice whole grain bread (~28g)

1 quarter avocado (~50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to start setting before gently stirring in the spinach.

  • 3

    Chop turkey bacon into bite-sized pieces and add to the skillet, cooking until bacon is heated through and slightly crispy.

  • 4

    Stir the mixture occasionally until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Toast the slice of whole grain bread until lightly golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado for added creaminess.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast.