Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a perfectly pan-seared sirloin steak finished with a dash of creamy garlic butter, accompanied by crispy roasted potatoes and tender fresh green beans. This dish boasts a balanced mix of lean protein and hearty vegetables, delivering both robust flavor and satisfying texture in every bite.

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NUTRITION

474kcal
Protein
36.3g
Fat
20g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1 medium Potato

1 cup Green Beans

0.5 tbsp Unsalted Butter

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Pat the steak dry and season it with salt and pepper.

  • 2

    Preheat a heavy skillet over medium-high heat and add a teaspoon of olive oil.

  • 3

    Place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, adjusting time based on thickness.

  • 4

    Meanwhile, preheat your oven to 425°F. Dice the potato into 1/2-inch cubes, toss with a little olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the potatoes in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 6

    When the steak is nearly done, reduce the heat to medium-low, add the butter and minced garlic (from 2 cloves) to the skillet, and baste the steak with the garlic butter for about 1 minute.

  • 7

    Blanch or steam the green beans until they are tender yet crisp, around 3-4 minutes.

  • 8

    Plate the steak along with a serving of roasted potatoes and green beans. Drizzle any remaining garlic butter from the pan over the steak.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a perfectly pan-seared sirloin steak finished with a dash of creamy garlic butter, accompanied by crispy roasted potatoes and tender fresh green beans. This dish boasts a balanced mix of lean protein and hearty vegetables, delivering both robust flavor and satisfying texture in every bite.

NUTRITION

474kcal
Protein
36.3g
Fat
20g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1 medium Potato

1 cup Green Beans

0.5 tbsp Unsalted Butter

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Pat the steak dry and season it with salt and pepper.

  • 2

    Preheat a heavy skillet over medium-high heat and add a teaspoon of olive oil.

  • 3

    Place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, adjusting time based on thickness.

  • 4

    Meanwhile, preheat your oven to 425°F. Dice the potato into 1/2-inch cubes, toss with a little olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the potatoes in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 6

    When the steak is nearly done, reduce the heat to medium-low, add the butter and minced garlic (from 2 cloves) to the skillet, and baste the steak with the garlic butter for about 1 minute.

  • 7

    Blanch or steam the green beans until they are tender yet crisp, around 3-4 minutes.

  • 8

    Plate the steak along with a serving of roasted potatoes and green beans. Drizzle any remaining garlic butter from the pan over the steak.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.