Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying and flavorful wrap with a perfect balance of spicy buffalo chicken, crisp lettuce, and a light touch of ranch. This wrap delivers a delicious crunch with every bite and is designed to be both hearty and energizing, fitting seamlessly into your protein and calorie goals.

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NUTRITION

370kcal
Protein
41g
Fat
10g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then cook in the skillet until the internal temperature reaches 165°F, about 5-7 minutes per side. Once done, let it rest briefly and then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with buffalo sauce ensuring all pieces are evenly coated.

  • 4

    Warm the whole wheat tortilla in another pan or microwave for about 20 seconds to make it more pliable.

  • 5

    Lay the tortilla flat and spread the light ranch dressing evenly over it.

  • 6

    Place the tossed buffalo chicken in the center, add shredded romaine lettuce on top, and wrap tightly.

  • 7

    Slice the wrap in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying and flavorful wrap with a perfect balance of spicy buffalo chicken, crisp lettuce, and a light touch of ranch. This wrap delivers a delicious crunch with every bite and is designed to be both hearty and energizing, fitting seamlessly into your protein and calorie goals.

NUTRITION

370kcal
Protein
41g
Fat
10g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

PREPARATION

  • 1

    Preheat a nonstick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then cook in the skillet until the internal temperature reaches 165°F, about 5-7 minutes per side. Once done, let it rest briefly and then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with buffalo sauce ensuring all pieces are evenly coated.

  • 4

    Warm the whole wheat tortilla in another pan or microwave for about 20 seconds to make it more pliable.

  • 5

    Lay the tortilla flat and spread the light ranch dressing evenly over it.

  • 6

    Place the tossed buffalo chicken in the center, add shredded romaine lettuce on top, and wrap tightly.

  • 7

    Slice the wrap in half and serve immediately.