Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth protein pudding that blends nonfat Greek yogurt with a hint of vanilla whey protein, accented by the natural sweetness of mixed berries and the satisfying texture of chia seeds. This gluten-free dessert is both refreshing and nourishing, making it a perfect guilt-free indulgence.

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NUTRITION

375kcal
Protein
47.5g
Fat
8.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully integrated.

  • 2

    Stir in the mixed berries gently, ensuring an even distribution without mashing them completely.

  • 3

    Mix in the chia seeds and allow the pudding to sit for 10 minutes, enabling the chia seeds to swell and thicken the mixture.

  • 4

    For best texture and flavor, refrigerate the pudding for at least 30 minutes before serving.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth protein pudding that blends nonfat Greek yogurt with a hint of vanilla whey protein, accented by the natural sweetness of mixed berries and the satisfying texture of chia seeds. This gluten-free dessert is both refreshing and nourishing, making it a perfect guilt-free indulgence.

NUTRITION

375kcal
Protein
47.5g
Fat
8.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully integrated.

  • 2

    Stir in the mixed berries gently, ensuring an even distribution without mashing them completely.

  • 3

    Mix in the chia seeds and allow the pudding to sit for 10 minutes, enabling the chia seeds to swell and thicken the mixture.

  • 4

    For best texture and flavor, refrigerate the pudding for at least 30 minutes before serving.