Sesame Garlic Ginger Ground Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Garlic Ginger Ground Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Garlic Ginger Ground Beef Stir-Fry

A vibrant stir-fry featuring lean ground beef, crisp bell peppers, and nutritious broccoli, all infused with a flavorful blend of garlic, ginger, and a hint of sesame. Perfectly balanced for a satisfying meal that hits your macro goals while delighting your taste buds.

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NUTRITION

343kcal
Protein
32.5g
Fat
15.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 cup Broccoli

1 medium Red Bell Pepper

2 cloves Garlic

1 tbsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Heat a non-stick pan or wok over medium-high heat and add the sesame oil.

  • 2

    Add the lean ground beef, breaking it apart, and sauté until it begins to brown.

  • 3

    Stir in minced garlic and grated ginger, cooking for about 1 minute until fragrant.

  • 4

    Add chopped broccoli and sliced red bell pepper to the pan and stir-fry for 3-4 minutes until vegetables are tender but still crisp.

  • 5

    Drizzle in the low sodium soy sauce and mix well to ensure all ingredients are evenly coated.

  • 6

    Cook for an additional minute to let the flavors meld.

  • 7

    Remove from heat and serve immediately, enjoying a delightful balance of savory beef and fresh vegetables with a hint of sesame and spice.

Sesame Garlic Ginger Ground Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Garlic Ginger Ground Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Garlic Ginger Ground Beef Stir-Fry

A vibrant stir-fry featuring lean ground beef, crisp bell peppers, and nutritious broccoli, all infused with a flavorful blend of garlic, ginger, and a hint of sesame. Perfectly balanced for a satisfying meal that hits your macro goals while delighting your taste buds.

NUTRITION

343kcal
Protein
32.5g
Fat
15.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 cup Broccoli

1 medium Red Bell Pepper

2 cloves Garlic

1 tbsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Heat a non-stick pan or wok over medium-high heat and add the sesame oil.

  • 2

    Add the lean ground beef, breaking it apart, and sauté until it begins to brown.

  • 3

    Stir in minced garlic and grated ginger, cooking for about 1 minute until fragrant.

  • 4

    Add chopped broccoli and sliced red bell pepper to the pan and stir-fry for 3-4 minutes until vegetables are tender but still crisp.

  • 5

    Drizzle in the low sodium soy sauce and mix well to ensure all ingredients are evenly coated.

  • 6

    Cook for an additional minute to let the flavors meld.

  • 7

    Remove from heat and serve immediately, enjoying a delightful balance of savory beef and fresh vegetables with a hint of sesame and spice.