Spicy Basil Ground Beef with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Basil Ground Beef with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Spicy Basil Ground Beef with Crispy Green Beans

Savor a zesty combination of lean ground beef infused with aromatic basil and a hint of red chili, paired with perfectly crispy green beans. This dish delivers a satisfying blend of spice and freshness, making it a versatile option for lunch or dinner.

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NUTRITION

457kcal
Protein
46.7g
Fat
24.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Green Beans

1/2 cup Fresh Basil (chopped)

1 clove Garlic (minced)

1/4 tsp Red Chili Flakes

1 tsp Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Begin by prepping all ingredients: trim the green beans, mince the garlic, and roughly chop the basil.

  • 2

    In a large skillet, heat the olive oil over medium heat.

  • 3

    Add the minced garlic and red chili flakes, sautéing for about 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet. Cook the beef, breaking it apart with a spatula, until it is browned and almost fully cooked.

  • 5

    Stir in the soy sauce and half of the chopped basil, letting the flavors meld for another minute.

  • 6

    In a separate pan, lightly steam or sauté the green beans until they are crisp-tender, about 3-4 minutes.

  • 7

    Plate the crispy green beans and top with the spicy basil ground beef. Garnish with the remaining fresh basil.

  • 8

    Serve immediately and enjoy the burst of spicy, herby flavors.

Spicy Basil Ground Beef with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Basil Ground Beef with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Spicy Basil Ground Beef with Crispy Green Beans

Savor a zesty combination of lean ground beef infused with aromatic basil and a hint of red chili, paired with perfectly crispy green beans. This dish delivers a satisfying blend of spice and freshness, making it a versatile option for lunch or dinner.

NUTRITION

457kcal
Protein
46.7g
Fat
24.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Green Beans

1/2 cup Fresh Basil (chopped)

1 clove Garlic (minced)

1/4 tsp Red Chili Flakes

1 tsp Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Begin by prepping all ingredients: trim the green beans, mince the garlic, and roughly chop the basil.

  • 2

    In a large skillet, heat the olive oil over medium heat.

  • 3

    Add the minced garlic and red chili flakes, sautéing for about 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet. Cook the beef, breaking it apart with a spatula, until it is browned and almost fully cooked.

  • 5

    Stir in the soy sauce and half of the chopped basil, letting the flavors meld for another minute.

  • 6

    In a separate pan, lightly steam or sauté the green beans until they are crisp-tender, about 3-4 minutes.

  • 7

    Plate the crispy green beans and top with the spicy basil ground beef. Garnish with the remaining fresh basil.

  • 8

    Serve immediately and enjoy the burst of spicy, herby flavors.