High Protein Hard-Boiled Eggs with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Hard-Boiled Eggs with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

High Protein Hard-Boiled Eggs with Creamy Avocado

Enjoy a wholesome, creamy, and protein-packed plate featuring perfectly hard-boiled eggs combined with luscious avocado. This dish not only delivers a satisfying texture but also balances rich flavors with a hint of tang from a squeeze of lemon, making it an ideal option any time of the day.

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NUTRITION

226kcal
Protein
11.8g
Fat
16.2g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 half avocado

1 lemon wedge

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Place the eggs and egg whites in a saucepan and cover them with cold water.

  • 2

    Bring the water to a gentle boil over medium-high heat, then reduce to a simmer.

  • 3

    Simmer for about 9-10 minutes for fully hard-boiled eggs. Once done, remove the eggs and place them in a bowl of ice water to stop the cooking process.

  • 4

    Peel the eggs and slice them in half.

  • 5

    Slice the avocado in half, remove the pit, and scoop out the flesh. Slice or dice the avocado as desired.

  • 6

    Arrange the sliced eggs and avocado on a plate.

  • 7

    Drizzle a little lemon juice over the avocado, and sprinkle with a pinch of salt and black pepper.

  • 8

    Serve immediately and enjoy this balanced, protein-rich meal.

High Protein Hard-Boiled Eggs with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Hard-Boiled Eggs with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

High Protein Hard-Boiled Eggs with Creamy Avocado

Enjoy a wholesome, creamy, and protein-packed plate featuring perfectly hard-boiled eggs combined with luscious avocado. This dish not only delivers a satisfying texture but also balances rich flavors with a hint of tang from a squeeze of lemon, making it an ideal option any time of the day.

NUTRITION

226kcal
Protein
11.8g
Fat
16.2g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 half avocado

1 lemon wedge

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Place the eggs and egg whites in a saucepan and cover them with cold water.

  • 2

    Bring the water to a gentle boil over medium-high heat, then reduce to a simmer.

  • 3

    Simmer for about 9-10 minutes for fully hard-boiled eggs. Once done, remove the eggs and place them in a bowl of ice water to stop the cooking process.

  • 4

    Peel the eggs and slice them in half.

  • 5

    Slice the avocado in half, remove the pit, and scoop out the flesh. Slice or dice the avocado as desired.

  • 6

    Arrange the sliced eggs and avocado on a plate.

  • 7

    Drizzle a little lemon juice over the avocado, and sprinkle with a pinch of salt and black pepper.

  • 8

    Serve immediately and enjoy this balanced, protein-rich meal.