Name: Healthy Creamy Berry Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 1 medium Banana; 1 cup Mixed Berries (Frozen); 1 cup Unsweetened Almond Milk; 1 scoop Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Berry Banana Smoothie

Start your day with a refreshing and creamy berry banana smoothie that perfectly combines tangy Greek yogurt, sweet banana, mixed berries, almond milk, and a boost of protein from whey powder. This smoothie is a delicious, vibrant blend that is not only satisfying but also supports a balanced nutritional profile, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

Protein

46.3g

Fat

4.4g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 medium Banana

1 cup Mixed Berries (Frozen)

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

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PREPARATION

1
Add Greek yogurt, banana, mixed berries, unsweetened almond milk, and whey protein powder into a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy.
3
Taste and adjust consistency by adding a bit more almond milk for a thinner smoothie if desired.
4
Pour into a glass and enjoy immediately for a fresh, nutrient-packed meal.