YOUR SOLIN GENERATED RECIPE
Seared Salmon with Sautéed Spinach and Sweet Potato Mash
Enjoy a vibrant and nourishing plate of perfectly seared salmon paired with tender sautéed spinach and a creamy sweet potato mash. This balanced meal combines rich, savory flavors with a light touch, perfect for a wholesome dinner that fuels your fitness goals.
INGREDIENTS
6 oz Salmon Fillet
1 cup cooked Spinach
1/2 medium Sweet Potato
1 tsp Extra Virgin Olive Oil
Salt and Pepper to taste
PREPARATION
Pat the salmon fillet dry and season both sides with salt and pepper.
Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes per side until the exterior is nicely browned and the fish is cooked to your preferred doneness.
While the salmon is searing, prepare the sweet potato mash. Cook the half medium sweet potato either by baking or boiling until tender. Once cooked, peel (if desired) and mash until smooth.
In a separate pan, heat 1 teaspoon of extra virgin olive oil over medium heat. Add the spinach and toss until just wilted, about 2-3 minutes. Season lightly with salt and pepper.
Plate the seared salmon alongside a serving of sweet potato mash and the sautéed spinach. Serve warm and enjoy!