Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast, cooked and shredded; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Extra Virgin Olive Oil; 2 slices Whole Grain Bread; 1 stalk Celery, diced; 1 tbsp Fresh Dill, chopped; 1 tsp Fresh Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a refreshing twist on a classic chicken salad sandwich featuring tender shredded chicken breast mixed with a light, creamy dressing of Greek yogurt and olive oil, accented with crisp celery and fresh herbs. This balanced dish is perfect for breakfast, lunch, or dinner, delivering satisfying flavors with every bite.

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NUTRITION

Protein

37.5g

Fat

9.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, cooked and shredded

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

2 slices Whole Grain Bread

1 stalk Celery, diced

1 tbsp Fresh Dill, chopped

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Shred the cooked chicken breast into bite-sized pieces in a mixing bowl.
2
In a separate small bowl, combine the Greek yogurt, olive oil, lemon juice, fresh dill, salt, and pepper to create the dressing.
3
Add the diced celery to the shredded chicken and pour the dressing over the mixture. Stir until all ingredients are well combined.
4
Lay out the two slices of whole grain bread and evenly distribute the chicken salad mixture between them.
5
Assemble the sandwich and serve immediately. Enjoy your balanced and flavorful meal for any time of the day.