YOUR SOLIN GENERATED RECIPE
Savory Minced Beef and Crispy Roasted Broccoli
Enjoy a vibrant dish where hearty minced beef meets perfectly roasted crispy broccoli, accented by hints of garlic and onion. This savory meal offers a satisfying blend of textures and flavors, making it a delicious option whether you're dining at breakfast, lunch, or dinner.
INGREDIENTS
5.5 oz Extra Lean Minced Beef (93% lean)
1 cup Broccoli, chopped
1 tsp Olive Oil
1/4 medium Yellow Onion
1 Garlic clove
Salt, Black Pepper, and Red Chili Flakes to taste
PREPARATION
Preheat your oven to 425°F.
Toss the broccoli with olive oil, salt, pepper, and red chili flakes. Spread it out on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until crispy on the edges.
While the broccoli roasts, finely chop the yellow onion and garlic.
Heat a non-stick pan over medium heat. Add the minced beef and cook until it starts to brown.
Add the chopped onion and garlic to the beef, cooking until the onion becomes translucent and the garlic is fragrant.
Season the beef mixture with additional salt and pepper to taste.
Once the broccoli is crispy and tender, combine it with the beef mixture or serve it on the side.
Plate your savory minced beef and crispy roasted broccoli, and enjoy!