Oven-Baked Cheesy Pasta Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Cheesy Pasta Squares

YOUR SOLIN GENERATED RECIPE

Oven-Baked Cheesy Pasta Squares

Savor these hearty, oven-baked pasta squares that boast a comforting blend of whole wheat pasta, creamy cottage cheese, and a touch of melted cheddar. Perfectly balanced in flavor and texture, each square delivers a satisfying crunch on the top with a soft, cheesy center, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

455kcal
Protein
35.3g
Fat
12.1g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

1/2 cup Low-Fat Cottage Cheese

1 large Egg

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1 cup Spinach

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish for easier removal of the pasta squares.

  • 2

    Cook the whole wheat pasta in a pot of boiling water according to package instructions until al dente. Drain and set aside.

  • 3

    In a large bowl, mix the cooked pasta with low-fat cottage cheese, the beaten egg, and half of the shredded cheddar cheese. Fold in the fresh spinach, garlic powder, salt, and pepper.

  • 4

    Transfer the pasta mixture into the greased baking dish, pressing it evenly to ensure uniform thickness. Sprinkle the remaining cheddar cheese evenly on top.

  • 5

    Bake in the preheated oven for about 20-25 minutes until the cheese is melted and the edges start to turn golden.

  • 6

    Remove from the oven and let cool for a few minutes before cutting into squares. Serve warm and enjoy!

Oven-Baked Cheesy Pasta Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Cheesy Pasta Squares

YOUR SOLIN GENERATED RECIPE

Oven-Baked Cheesy Pasta Squares

Savor these hearty, oven-baked pasta squares that boast a comforting blend of whole wheat pasta, creamy cottage cheese, and a touch of melted cheddar. Perfectly balanced in flavor and texture, each square delivers a satisfying crunch on the top with a soft, cheesy center, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

455kcal
Protein
35.3g
Fat
12.1g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

1/2 cup Low-Fat Cottage Cheese

1 large Egg

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1 cup Spinach

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish for easier removal of the pasta squares.

  • 2

    Cook the whole wheat pasta in a pot of boiling water according to package instructions until al dente. Drain and set aside.

  • 3

    In a large bowl, mix the cooked pasta with low-fat cottage cheese, the beaten egg, and half of the shredded cheddar cheese. Fold in the fresh spinach, garlic powder, salt, and pepper.

  • 4

    Transfer the pasta mixture into the greased baking dish, pressing it evenly to ensure uniform thickness. Sprinkle the remaining cheddar cheese evenly on top.

  • 5

    Bake in the preheated oven for about 20-25 minutes until the cheese is melted and the edges start to turn golden.

  • 6

    Remove from the oven and let cool for a few minutes before cutting into squares. Serve warm and enjoy!