Almond Crusted Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Crusted Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Almond Crusted Chicken with Roasted Sweet Potatoes and Green Beans

Savor a delightful dinner featuring tender chicken breast accented by a crunchy almond crust, perfectly paired with roasted sweet potatoes and crisp green beans. This dish brings a balance of savory protein and natural sweetness with a touch of crunch, creating a wholesome, satisfying meal.

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NUTRITION

405kcal
Protein
41g
Fat
15.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons ground Almonds

1/2 medium Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the chicken breast by patting it dry with paper towels. Season both sides with salt and pepper.

  • 3

    Place the ground almonds in a shallow dish. Press the chicken breast into the almonds to create a crust, ensuring it adheres well.

  • 4

    Peel and dice the sweet potato into uniform cubes. Toss the cubes with olive oil, salt, and pepper.

  • 5

    Arrange the almond crusted chicken and sweet potato cubes on a baking tray. Roast in the oven for about 20-25 minutes or until the chicken is fully cooked and sweet potatoes are tender.

  • 6

    Meanwhile, steam or lightly sauté the green beans until just tender but still crisp.

  • 7

    Plate the roasted chicken along with a serving of sweet potatoes and green beans. Serve immediately.

Almond Crusted Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Crusted Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Almond Crusted Chicken with Roasted Sweet Potatoes and Green Beans

Savor a delightful dinner featuring tender chicken breast accented by a crunchy almond crust, perfectly paired with roasted sweet potatoes and crisp green beans. This dish brings a balance of savory protein and natural sweetness with a touch of crunch, creating a wholesome, satisfying meal.

NUTRITION

405kcal
Protein
41g
Fat
15.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons ground Almonds

1/2 medium Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the chicken breast by patting it dry with paper towels. Season both sides with salt and pepper.

  • 3

    Place the ground almonds in a shallow dish. Press the chicken breast into the almonds to create a crust, ensuring it adheres well.

  • 4

    Peel and dice the sweet potato into uniform cubes. Toss the cubes with olive oil, salt, and pepper.

  • 5

    Arrange the almond crusted chicken and sweet potato cubes on a baking tray. Roast in the oven for about 20-25 minutes or until the chicken is fully cooked and sweet potatoes are tender.

  • 6

    Meanwhile, steam or lightly sauté the green beans until just tender but still crisp.

  • 7

    Plate the roasted chicken along with a serving of sweet potatoes and green beans. Serve immediately.