Cinnamon-Spiced Chicken with Toasted Walnuts and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Chicken with Toasted Walnuts and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Chicken with Toasted Walnuts and Roasted Sweet Potatoes

Savor the warm, aromatic flavors of cinnamon-spiced chicken paired with crunchy toasted walnuts and tender roasted sweet potatoes. This inviting meal is a perfect balance of savory and sweet, with a touch of spice that elevates the dish while keeping it light and nutritious.

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NUTRITION

380kcal
Protein
38.1g
Fat
15.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

100 grams Sweet Potato

10 grams Walnuts

1 teaspoon Olive Oil

0.5 teaspoon Cinnamon

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine cinnamon, salt, and pepper.

  • 3

    Season the chicken breast evenly with the cinnamon spice blend.

  • 4

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 5

    Peel and cube the sweet potato into 1-inch pieces. Toss with olive oil, a pinch of salt, and extra cinnamon if desired.

  • 6

    Spread the sweet potato cubes on a separate baking sheet and roast in the oven for about 25-30 minutes, or until tender and slightly caramelized.

  • 7

    Toast the walnuts in a dry skillet over medium heat for 3-4 minutes until fragrant, stirring frequently to avoid burning.

  • 8

    Meanwhile, bake the chicken breast for 20-25 minutes or until fully cooked through and juices run clear.

  • 9

    Plate the chicken with a side of roasted sweet potatoes and sprinkle the toasted walnuts over the top for added crunch.

  • 10

    Serve warm and enjoy your balanced meal.

Cinnamon-Spiced Chicken with Toasted Walnuts and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Chicken with Toasted Walnuts and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Chicken with Toasted Walnuts and Roasted Sweet Potatoes

Savor the warm, aromatic flavors of cinnamon-spiced chicken paired with crunchy toasted walnuts and tender roasted sweet potatoes. This inviting meal is a perfect balance of savory and sweet, with a touch of spice that elevates the dish while keeping it light and nutritious.

NUTRITION

380kcal
Protein
38.1g
Fat
15.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

100 grams Sweet Potato

10 grams Walnuts

1 teaspoon Olive Oil

0.5 teaspoon Cinnamon

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine cinnamon, salt, and pepper.

  • 3

    Season the chicken breast evenly with the cinnamon spice blend.

  • 4

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 5

    Peel and cube the sweet potato into 1-inch pieces. Toss with olive oil, a pinch of salt, and extra cinnamon if desired.

  • 6

    Spread the sweet potato cubes on a separate baking sheet and roast in the oven for about 25-30 minutes, or until tender and slightly caramelized.

  • 7

    Toast the walnuts in a dry skillet over medium heat for 3-4 minutes until fragrant, stirring frequently to avoid burning.

  • 8

    Meanwhile, bake the chicken breast for 20-25 minutes or until fully cooked through and juices run clear.

  • 9

    Plate the chicken with a side of roasted sweet potatoes and sprinkle the toasted walnuts over the top for added crunch.

  • 10

    Serve warm and enjoy your balanced meal.