Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (~15g protein); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (15g); 2 teaspoons Honey; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth protein mousse that combines nonfat Greek yogurt with a hint of vanilla whey protein, accented by fresh mixed berries and a touch of chia seeds for texture. This light yet satisfying dessert is sweetened naturally with a drizzle of honey, offering an indulgent treat that not only tastes great but also supports your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

4.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (~15g protein)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (15g)

2 teaspoons Honey

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine Nonfat Greek Yogurt and Vanilla Whey Protein Isolate. Stir well until fully integrated.
2
Mix in the Vanilla Extract and gently fold in the Chia Seeds.
3
Add in the Mixed Berries and drizzle the Honey over the top.
4
Whisk the mixture lightly to ensure the flavors blend without breaking up the berries completely.
5
Refrigerate the mousse for at least 1 hour to allow the chia seeds to expand and the mousse to thicken.
6
Serve chilled and enjoy the silky texture and fresh flavors as a delightful dessert.