Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This meal delivers a balanced mix of lean protein, nutrient-packed vegetables, and energizing whole grains, finished with a touch of healthy fat for flavor.

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NUTRITION

409kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked, then let it rest for a few minutes before slicing.

  • 4

    Meanwhile, cook quinoa according to package directions. Use 1/2 cup cooked quinoa for this recipe.

  • 5

    Toss broccoli florets with 2 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the sliced grilled chicken over a bed of quinoa and top with roasted broccoli.

  • 8

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This meal delivers a balanced mix of lean protein, nutrient-packed vegetables, and energizing whole grains, finished with a touch of healthy fat for flavor.

NUTRITION

409kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked, then let it rest for a few minutes before slicing.

  • 4

    Meanwhile, cook quinoa according to package directions. Use 1/2 cup cooked quinoa for this recipe.

  • 5

    Toss broccoli florets with 2 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the sliced grilled chicken over a bed of quinoa and top with roasted broccoli.

  • 8

    Enjoy your balanced and flavorful lunch!