Fresh Grilled Chicken Wrap with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap with Crisp Veggies

Enjoy a vibrant and healthy wrap featuring juicy grilled chicken breast, crisp mixed veggies, and a light Greek yogurt dressing wrapped in a whole wheat tortilla. This dish is a delightful blend of textures and flavors, perfect for a balanced meal any time of the day.

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NUTRITION

387kcal
Protein
44.5g
Fat
7.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

1 medium Tomato (sliced)

1/2 cup Red Bell Pepper (sliced)

1/2 cup Cucumber (sliced)

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 5-7 minutes per side or until fully cooked through. Let it rest for a few minutes, then slice into strips.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or in the microwave for 10-15 seconds.

  • 5

    Spread the nonfat Greek yogurt evenly over the tortilla as a light dressing.

  • 6

    Layer the shredded romaine lettuce, sliced tomato, red bell pepper, and cucumber in the center.

  • 7

    Place the sliced grilled chicken on top of the veggies.

  • 8

    Roll the tortilla tightly to enclose the fillings, then slice in half if desired and serve immediately.

Fresh Grilled Chicken Wrap with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap with Crisp Veggies

Enjoy a vibrant and healthy wrap featuring juicy grilled chicken breast, crisp mixed veggies, and a light Greek yogurt dressing wrapped in a whole wheat tortilla. This dish is a delightful blend of textures and flavors, perfect for a balanced meal any time of the day.

NUTRITION

387kcal
Protein
44.5g
Fat
7.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

1 medium Tomato (sliced)

1/2 cup Red Bell Pepper (sliced)

1/2 cup Cucumber (sliced)

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 5-7 minutes per side or until fully cooked through. Let it rest for a few minutes, then slice into strips.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or in the microwave for 10-15 seconds.

  • 5

    Spread the nonfat Greek yogurt evenly over the tortilla as a light dressing.

  • 6

    Layer the shredded romaine lettuce, sliced tomato, red bell pepper, and cucumber in the center.

  • 7

    Place the sliced grilled chicken on top of the veggies.

  • 8

    Roll the tortilla tightly to enclose the fillings, then slice in half if desired and serve immediately.